Did you know that one course of antibiotics can alter your gut health for up to a year? Or that there is a direct correlation between your gut microbiome and depression, obesity, autoimmune disease, and even autism? Check this article to see how you can support your mental health while cleaning up your internal health. This is something that we are doing at Violet Hive right now. Joan Gregerson our resident One World Wellness Coach is putting on great and affordable programming to help our neighbors and clients to be the expert in your own journey to wellness.
CHECK OUT THE STUDIO SCHEDULE TO SEE WHAT MIGHT BE A GOOD FIT FOR YOU!
This article first came to my attention from Maureen Pfifer of Natural health and Wellness. It was too important not to put it out there in a big way.