Women's Art as Healing, Revival Art + Energy Intensive
3-weeks, Thursday 11/07, 11/14 & 11/21 (6:30-9:15 pm)
Are you curious about working more intentionally with art to shift your energy for personal growth and a renewed sense of presence? Wanting to increase the depth skills to your self-care toolkit? In this 3-week studio group, we are calling the Revival Art + Energy Series, we will explore three aspects of our energy power centers: the chakras, mindfulness, and healing through art and presence with our body, mind, and spirit.
You will learn how to think about self-care differently, bring intentional attention to the pathways of energy in your body, support yourself with art from your intuition, and cultivate the passion you wish to see in your life.
Week 1: Art and Integrating Other Modalities
Creative ways to connect with ourselves
(Art based strategies, Movement,
Week 2: Mindfulness and The Chakras
Using Mindfulness to Engage with
our Chakras and Art
Psychoeducation, Chakra Energy Centers,
and Self-care tools (Stones and Mala Bead Bracelets)
Week 3: Surrender through Art
Engaging with our Intuition through Chakras, 5 Senses, and Body
(Using our Tools kit: Oils, Stones, Art, and Movement, and Making Meaning)
If you wish to be put on the list for the next dates please let us know here.